In this episode, we tear away the euphemisms and expose a grim reality: sanctions kill. Drawing on a 2025 study from The Lancet Global Health, we show how economic sanctions imposed by the U.S. and other powers are responsible for up to 777,000 deaths each year, with children and the elderly most at risk.We trace the history of sanctions from the League of NationsLeague of Nations
Full Description:The first worldwide intergovernmental organisation whose principal mission was to maintain world peace. Its spectacular failure to prevent the aggression of the Axis powers provided the negative blueprint for the United Nations, influencing the decision to prioritize enforcement power over pure idealism. The League of Nations was the precursor to the UN, established after the First World War. Founded on the principle of collective security, it relied on moral persuasion and unanimous voting. It ultimately collapsed because it lacked an armed force and, crucially, the United States never joined, rendering it toothless in the face of expansionist empires.
Critical Perspective:The shadow of the League looms over the UN. The founders of the UN viewed the League as “too democratic” and ineffective because it treated all nations as relatively equal. Consequently, the UN was designed specifically to correct this “error” by empowering the Great Powers (via the Security Council) to police the world, effectively sacrificing sovereign equality for the sake of stability.
Read more to Iraq, Venezuela, Iran, and beyond. We compare sanctions to siege warfare—and ask why a practice this deadly continues to be framed
Reading time:
1–2 minutes

Explaining History Podcast
For more than a decade, the Explaining History Podcast has helped listeners around the world make sense of modern history. What began in 2012 as a simple experiment—short, accessible episodes explaining major historical events—has grown into a long-running library of carefully researched, thoughtful explorations of the 20th and 21st centuries.
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